To Get Stronger You Need To Train Hard?

To Get Stronger You Need To Train Hard?

You can increase muscle mass throughout your arms by following a strict dumbbell training regimen.  A good workout is Dumbbell kickbacks which helps pack muscle mass onto your upper arms, decline dumbbell triceps extensions to increase muscle mass in the upper arm area. Grasp two dumbbells and lie on a decline bench. For more information on getting stronger arms, visit this Stronger Arms Workout.

Stop Smoking Pot Tips

I know a few people who smoke marijuana. Probably half of them have said to me at one time or another that they wished they could kick it. Maybe a third of that group has said that when they tried to stop smoking pot, the withdrawals were terrible.
It was after a conversation with one of those friends, one who was having a particularly bad time of it that I sat down with them and started looking up some solutions.
Most sites and physicians claim that you can do it cold turkey, but for my friend, it was just too hard. His main complaint was “they have lots of stop-smoking stuff for tobacco smokers, why don’t they have something for pot smokers?”

The Other Secret!

Ever since we were little kids, we have inadvertently trained our minds to filter out the metallic taste of everyday metal flatware from our food. And guess what? That inborn mental "filtering" process takes a LOT of other GOOD surrounding food tastes along with the bad metallic taste of our metal flatware.

Didn't you ever wonder why a freshly picked fruit tastes so much better right off the tree? It's not because it's fresh as much as because it hasn't been handled with our metal pots and pans or metal cookware and silverware yet. That incidental metal contact reacts with our food creating nasty tasting ions that our ion-receptor taste buds "taste" when eating any food that has come into contact with metal.