Tweet Beachbody + Les Mills BODYPUMP = LES MILLS PUMP!

The time is long overdue for a revolutionary new in home workout program. The last time the fitness world was turned upside down on its head was when P90X was released over seven years ago. This year marks the return of a truly unique program to the fitness community that’s never been done before. The program is a joint collaboration between two heavy weight fitness companies, Les Mills International and Beachbody LLC. Together they pooled their resources, knowledge, experience, and marketing savvy to create and promote the newest, hottest program of the year Les Mills Body PUMP!

To many the name Les Mills BodyPUMP is not anything new, and in fact it’s not. This workout program is a class taught in all kinds of gyms and fitness centers around the globe. It’s truly a force that has to be reckoned with in the fitness community. Often lead by a class instructor who is certified to teach, these classes draw huge crowds each week of faithful BodyPump followers looking to sweat it out with their peers. Of course not everyone enjoys working out in group of people in a class style setting. For all of the introverts out there who prefer to bring their routines home, les Mills PUMP is the right kind of BodyPUMP for you.

Think of Les Mills PUMP as a BodyPUMP class boiled down and packaged in a nice little box that can be then transported to your living room. What you get when you unwrap your program and put the first workout DVD into the player is the feel of a classroom, the intensity and energy of being surrounded group of people, without actually having to be there.  This is the perfect combination for anyone who wished they could participate in BodyPump but may have been too timid to give it a try. Now you can without ever feeling embarrassed or incapable.

The program is initially is made up of 7 DVD workout routines that all range about one hour in length. These workouts cover several avenues of your body and style. All of them continue to use the trademark “Rep Effect” technique that has made BodyPump so successful and talked about.  The combination of low level barbell weights combined with high levels of reps is central to the Les Mills Pump workout. If the workout DVDs weren’t enough PUMP also comes with a whole slew of extras that just make this program better. You get your very own easy to use barbell with two sets of weights, a comprehensive fitness and nutrition guides that provide recipes, meal plans and ways to monitor your eating habits, and a calendar to track your progress and keep you on track.

The joining of these two fitness forces has produced one of the most talked about and already beloved workout programs of the year. Les Mills PUMP will not only change the way you look and feel but also the way you think. It goes a step further by helping you cultivate confidence that one day will allow you to graduate past the in home version to the in gym version if you ever dare to.