Today I’m going to explain you about the world most popular fitness equipment. It’s treadmill. These are the important things that you must know before buying a treadmill. Let’s start.
How much speed do you need?
The better treadmills go up to at least 10 or 12 mph. This is equivalent to running a 6 minute mile pace. And while that’s a quick pace, if you ever want to sprints quicker than this pace, you may want to look at a treadmill that goes a little bit faster. Ask your treadmill salesman about treadmill running pace table to convert mph to 1-mile and ¼ mile times.
The better treadmills go up to at least 10 or 12 mph. This is equivalent to running a 6 minute mile pace. And while that’s a quick pace, if you ever want to sprints quicker than this pace, you may want to look at a treadmill that goes a little bit faster. Ask your treadmill salesman about treadmill running pace table to convert mph to 1-mile and ¼ mile times.
Treadmill price level
This is very important. Normally treadmill prices are little bit higher more than other fitness equipments. You know that J
Price Range
According to Consumer Reports
Budget home treadmill runs- $300-$700
Mid-range treadmill- $800-$1,800
High-end treadmill- $2,000-$3,500
Elevation
Having a treadmill that can give you a decent hill workout is a real plus. Most treadmill machines can go up to a 10% -15% incline. The better treadmills can do this smoothly during the run. This factor only becomes an issue if you have some real hard hill workouts planned and you’re leaning towards one that actually can do a 15% incline over a 10% incline.
Having a treadmill that can give you a decent hill workout is a real plus. Most treadmill machines can go up to a 10% -15% incline. The better treadmills can do this smoothly during the run. This factor only becomes an issue if you have some real hard hill workouts planned and you’re leaning towards one that actually can do a 15% incline over a 10% incline.
Evaluate the Belt Width
This is one of the most important factors to everyone. Many people they have run on many different treadmills and many people said to me they feel much more comfortable when the tread is 18 inches or wider. With a wider tread width, you will spend less anxiety and focus on staying, which will allow you to relax and just run.
This is one of the most important factors to everyone. Many people they have run on many different treadmills and many people said to me they feel much more comfortable when the tread is 18 inches or wider. With a wider tread width, you will spend less anxiety and focus on staying, which will allow you to relax and just run.
Motor Power of treadmill
Actually the motor is a behind the scenes feature, but of all the treadmill buying tips this is one that you’re really paying for. Most of the higher end treadmill machines like the ones listed in the table are 2.0 horse power or higher, this is a capable motor size that can handle the rigors of long workouts. If you’ve run on a gymnasium treadmill, most of these are probably 4-6 horsepower, as this sized motor is built to last for multiple users, with lot of workouts a day. Make sure that you take note of the motor size for the unit that you’re considering.
Actually the motor is a behind the scenes feature, but of all the treadmill buying tips this is one that you’re really paying for. Most of the higher end treadmill machines like the ones listed in the table are 2.0 horse power or higher, this is a capable motor size that can handle the rigors of long workouts. If you’ve run on a gymnasium treadmill, most of these are probably 4-6 horsepower, as this sized motor is built to last for multiple users, with lot of workouts a day. Make sure that you take note of the motor size for the unit that you’re considering.
Monitor Heart Rate?
With all of benefits of heart rate training, most units have incorporated this into their treadmill machines. The method of monitoring HR can vary significantly. Most treadmills have a set of handlebars or grips to measure your pulse, while others come with a wireless chest strap or corded finger monitor. Of all the treadmill buying tips, this one can be easily eliminated as a factor. Especially if you have a separate HR monitor, that you run with outdoors.
With all of benefits of heart rate training, most units have incorporated this into their treadmill machines. The method of monitoring HR can vary significantly. Most treadmills have a set of handlebars or grips to measure your pulse, while others come with a wireless chest strap or corded finger monitor. Of all the treadmill buying tips, this one can be easily eliminated as a factor. Especially if you have a separate HR monitor, that you run with outdoors.
Treadmill also helps people lose their weight.You see?Treadmill has lot of advantages.So I think you got something about treadmill buying area.Keep those things on your mind.Regards!
1 comments:
A treadmill may be the best piece of equipment in the gym when it comes to weight loss. By running on one of these machines, you can burn as much as 700 calories per hour at medium level of intensity. You can put a treadmill in any room you wish and use it while entertaining yourself by listening to music, watching TV, or maybe even playing a video game. Thanks a lot.
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